I’m on this kick to lose some weight and I’m proud to say I’m doing OK.
But as my workouts get more and more intense as time passes, I find myself wanting to be challenged at the end. Last night I was nearing the end of my workout and I hit some weak-ass, wuss of a song to end on. I was having none of THAT!.
So, I scrambled and found the “hardest” song on my iPod Shuffle (perfect for workouts, BTW) and this is what I ended with…
- I hit HIGH SCORE on the heart rate measurement on the elliptical machine
- You know…the high score that has that kid at the counter of the 24 Hour Fitness looking at you and wondering if he’s gonna hafta call 911 and
- My Fitbit melted into my wrist.
I always start to laugh when 25 or 6 to 4 comes up in one of my workout playlists because I wonder quietly to myself, “Can you keep up with the beat and can you stay with it to the end, Brian?” The answer (like last night) is usually “yes”!